أقوى الكورسات لتعليم الدفاع عن النفس The Self Defence Training System يحتوى على 22 فيديو بجوده عاليه

The Self Defence Training System


Content


1. Essential Self Defense
2. Advanced Methods of Striking
3. Ground Fighting for Keepers
4. Defence against Mugs and Holds
5. Escape and Evasion Techniques
6. Body Conditioning
7. Combat Physical Training
8. Weapons Defense
9. Weapons Offensive Tactics - Knife and Club
10. Combat Throws and Take Downs
11. Old School Weapons and Tactics
12. Quick Killing and Deadly Finishing Techniques








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